👁 Holistic health focuses on naturally healing one’s complete wellbeing. It is valuable and for some people, it’s a priority. Not only are you strengthening your biological body, but you’re also nurturing your mind 🧠 and soul.
Here are 5 reasons to go holistic 🌱:
💙 Emotional/Mental Wellness- have a stable, positive, open-mindset and be able to succeed regardless of seemingly impossible tasks.
🖤 Social wellness- create healthy relationships with those around us without discomfort or fear of judgement.
💙 Spiritual wellness- find your life’s purpose, get connected to your higher self, obtain inner peace, appreciate nature, love your complete self.
🖤 Physical wellness- Consume organic energy, Strenghten your body, embrace your natural state.
💙 Prevent diseases- ‘Prevention is better than cure’, it’s corny but deep. According to WHO (World health Organization), 80% of chronic diseases are preventable via lifestyle habits.
– Ner 💙